Ana PaisJun 112 minEmbracing Healing: How Somatic Experiencing Heals TraumaThe benefits of Somatic Experiencing
Ana PaisApr 62 minResilience In Action: Supporting First Responders In the face of adversity, first responders embody the essence of resilience. First Responders are the unsung heroes who rush towards...
Ana PaisSep 19, 20232 minPromoting Mental HealthThe Transformative Power of Sleep Hygiene for First RespondersAs the summer sun bathes the world in warmth, we, at Frontline Counseling Center, extend our heartfelt gratitude for your service and...