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Join date: Jul 27, 2020
Posts (21)
Oct 20, 2025 ∙ 2 min
Healing Trauma Through Connection: EMDR Therapy with Chris Barnes, LAC
At the heart of healing is the sense of safety, and few understand this better than Chris Barnes, LAC. A retired first responder, Chris now dedicates his life to helping others navigate the effects of trauma. Drawing on decades of firsthand experience in high-stress environments, he brings unique insight and compassion to his work as a licensed associate counselor, specializing in EMDR (Eye Movement Desensitization and Reprocessing) therapy. What sets Chris apart is not only his background...
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Sep 17, 2025 ∙ 3 min
The Shift That Never Ends: How First Responder Schedules Impact Relationships
Married couple First responder life doesn’t clock out at 5 p.m. Whether it’s a 24-hour shift, back-to-back calls, or a late-night debrief...
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Sep 3, 2025 ∙ 3 min
Busting the Myths: Out-of-Network Therapy Benefits Aren’t as Complicated as You Think
Man on computer Navigating the world of health insurance can feel like learning a foreign language, especially when it comes to therapy....
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Ana Pais
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